Individual Therapy Sessions

Therapy doesn't have to be a long-term commitment. Sometimes, just a few sessions can provide clarity, help you understand what you're experiencing, and give you space to develop more helpful ways of coping and moving forward. We can work together to understand what you need and decide on an approach that feels right for you.

We all have different preferences when it comes to how we connect. I offer sessions in person, online or by telephone, so you can choose the format that feels most comfortable for you.

  • One-to-one face-to-face support.
    West Edinburgh.
    50-minute session.
    £75 per session.

  • From the comfort of your own space.
    Using video.
    50-minute session.
    £65 per session.

  • From the comfort of your own space.
    By telephone, without video.
    50-minute session.
    £65 per session.

  • "Thank you for your patience and kindness. Thank you for supporting me when I wouldn't and thank you for teaching me how to support and manage myself."

    Former Client KB

  • "Thank you for your time, your expertise and your care."

    Former Client CL

  • "I feel so much more positive about my ability to manage my anxiety & I think this will have a massive impact on my recovery from long Covid."

    Former Client JY